Spenga Ride for Crossroads Continuum

Friday, April 8, 2022, 5pm

Spenga Marlborough is hosting Crossroads Continuum for a 45-min spin ride where you work hard to get your heart rate into the “sweet spot zone” and then recover in the recovery zone. After the ride join us for the after party at 110 Grill for appetizers and you’ll have the opportunity to talk to some veteran Bike to the Beach riders.